FIT TIPS/Dan Giancola
NIAGARA FALLS – In this edition of Fit Tips, fitness trainer Dan Giancola shows how bicep curls using rubber tubing, TRX bands and free weights can be effective. His student Kinsey demonstrates.
Giancola is a former CFL player who has opened a successful physical fitness establishment in Niagara Falls called BTO Performance Fitness. He has motivated and inspired hundreds of local residents to a healthier way of life with his unique workouts and unbelievable enthusiasm for helping people.
For more information on Dan and his gym, visit www.btoperformace.com.
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